Nesting is such an exciting part of the pregnancy journey! It’s that sudden burst of energy that makes you want to organize everything, clean every corner, and make sure your home is perfectly set up for your little one’s arrival. If you’re feeling that nesting urge but aren’t sure where to start, don’t worry—I’ve got you covered. Here’s your ultimate nesting checklist to help you get everything ready in a practical and stress-free way!
What is Nesting?
Nesting is that instinctual drive many expecting parents experience as they prepare for their baby’s arrival. Imagine it as your inner mama bear coming to life, ready to create a cozy, safe, and welcoming space for your little one. It often involves organizing baby clothes, deep-cleaning parts of the house you didn’t even know existed, and maybe even getting a little crafty.
You might find yourself suddenly needing to reorganize the nursery just one more time, or perhaps you wake up with a burning desire to clean out the pantry. (Because clearly, your baby will be checking if you’ve alphabetized the spice rack, right?) It’s your body’s way of helping you feel in control and ready for this big, beautiful change that’s coming your way.
Why Do We Nest During Pregnancy?
Nesting is a natural, instinctive behavior that likely dates back to our earliest ancestors. Imagine those cave-dwelling parents, setting up a safe spot for their newborns—our modern nesting is just a more sophisticated version of that. It’s about creating a secure environment for your baby to thrive in. Plus, it’s a great way to manage some of that pre-baby anxiety.
Let’s be honest: the thought of bringing a tiny human into the world can be as nerve-wracking as it is exciting. Nesting gives us a sense of accomplishment and control. After all, it feels good to be able to check things off that ever-growing to-do list! And if color-coding the onesies by size gives you a sense of peace, then go for it, mama!
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Nesting Checklist For Baby
Bringing your baby home is one of the most exciting moments, but it can feel a bit overwhelming, too. This checklist helps you prepare for your little one’s arrival, covering everything from clothes and gear to creating a safe and cozy environment.
Wash, Fold, and Sort Baby Clothes
Your baby will go through quite a few outfit changes each day, so it’s essential to have their clothes ready to go. Start by washing all baby clothes, swaddles, and bedding using a gentle, baby-safe detergent. This helps remove any residues and keeps their sensitive skin protected. Once washed, sort the clothes by size and type—onesies, sleepers, and socks—so everything is easy to find when you need it. Consider using drawer organizers or baskets to keep things neat and accessible.
Pack the Diaper Bag
Your diaper bag will be your go-to when you’re out and about with your baby. Pack it with the essentials: diapers, wipes, a changing pad, a few extra outfits, pacifiers, and a small toy or two. Include hand sanitizer and waterproof bags for soiled clothes. Having a well-prepared diaper bag means you’re ready for anything, whether it’s a quick trip to the store or a visit to the doctor.
Read this next: Diaper Bag Essentials
Install Car Seat and Safety Check
One of the most critical tasks before bringing your baby home is installing the car seat correctly. Read the car seat manual and your car’s manual to ensure proper installation. Many local fire stations or hospitals offer car seat safety checks to make sure everything is installed securely. Practicing how to buckle and unbuckle the car seat beforehand will save you stress on the day you bring your baby home.
Sanitize and Wash
Before your baby arrives, make sure to sanitize all feeding items like bottles, nipples, pacifiers, and breast pump parts. You can use a sterilizer, boil them in hot water, or use microwave steam bags. This step ensures these items are germ-free and ready for use. Once sanitized, store them in a clean, designated spot to keep them free from dust and bacteria until you need them. It’s a small task that can give you peace of mind knowing everything is safe for your baby.
Read this next: Breast Pumping Essentials
Collect and Organize Infant Health Supplies
It’s a good idea to have a mini kit ready with essential health supplies for your baby. Include items like a thermometer, nasal aspirator, nail file/trimmer, and baby-safe pain reliever (as recommended by your pediatrician). Store these items in a small, organized container so you can quickly find them when needed. Being prepared for minor health concerns can make those first weeks a bit less stressful.
Organize Bath Supplies
Bath time can be a wonderful bonding experience, so having everything ready will make it even more enjoyable. Gather infant towels, washcloths, baby-friendly soap, and lotion. Consider using a small caddy to keep these items together and easily accessible near your baby’s bathing area. Make sure to have a safe spot to bathe your baby, like a baby bathtub or a sink with a soft insert.
Read this next: Baby Bath Essentials, Baby Bath Toys, Baby Bath Tubs
Assemble Baby Gear
Getting your baby gear assembled and ready to go before your little one arrives will save you time and stress. This includes setting up the stroller, crib or bassinet, swing, or bouncer chair. Familiarize yourself with how to use each item, so you’re not fumbling around when your baby needs it. Having these essentials in place means you’re ready for walks, soothing, and naps at a moment’s notice.
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Nursing Checklist For Mom
While it’s easy to focus solely on the baby, taking care of yourself is equally important. This part of the checklist ensures that you’re prepared for a smoother postpartum recovery, with everything you need to rest, heal, and enjoy this special time with your newborn.
Prepare Food for After Baby Arrives
The early weeks with a newborn can be exhausting, leaving little time or energy for cooking. Prepare and freeze meals that can be easily reheated, like casseroles, soups, and pasta dishes. Stock up on healthy snacks like nuts, granola bars, and fruit for quick energy boosts. Having meals and snacks ready will allow you to focus on bonding with your baby instead of worrying about what’s for dinner.
Create a Postpartum Recovery Kit
Your body will need time and care to recover after childbirth. Prepare a postpartum recovery kit with essentials like pads, disposable underwear, a peri bottle, witch hazel pads, and numbing spray. Keep this kit in your bathroom so it’s ready when you need it. Having these items on hand can make your recovery more comfortable, helping you feel more at ease during those first few weeks.
Read this next: Vaginal Birth Recovery Essentials, C-Section Recovery Essentials
Set Up a Feeding Station
Whether you plan to breastfeed or bottle-feed, setting up a dedicated feeding station can make the process more comfortable. Include a nursing pillow, burp cloths, a water bottle, snacks, and a basket with essentials like nipple cream and nursing pads. If you’re bottle-feeding, have bottles, formula, and a bottle brush within reach. This will make those frequent feedings easier and more enjoyable for both you and your baby.
Read this next: Breastfeeding Essentials
Pack the Hospital Bag
Packing your hospital bag ahead of time will help you feel more prepared when labor starts. Include essentials like comfortable pajamas, a robe, toiletries, socks, and a going-home outfit for both you and the baby. Don’t forget to pack important items like phone chargers, snacks, and any necessary documents. Having your bag ready to go means one less thing to worry about when the big day arrives.
Set Aside Comfortable Postpartum Clothes
After delivery, comfort is key. Set aside loose, comfortable clothing that’s easy to put on and take off, such as nursing tops and stretchy pants. You’ll want clothes that accommodate the changes your body will go through and make it easy to nurse if you’re breastfeeding. Having a designated section in your closet for these items will make getting dressed a little easier.
Plan a “You” Day
Before the baby arrives, take some time for yourself. Whether it’s scheduling a prenatal massage, taking a long nap, or simply enjoying a quiet cup of tea, a “you” day can help recharge your energy. This time is all about celebrating you and preparing mentally and emotionally for the exciting journey ahead. Remember, self-care is not selfish; it’s essential.
Join a Parenting Community
Connecting with other parents can provide a valuable support system during this transition. Look for local support groups, parenting classes, or online communities where you can share experiences and get advice. Being part of a community can help you feel less isolated and more supported, especially during those challenging moments of early parenthood.
Schedule Postpartum Appointments
It’s important to take care of your mental and physical health after the baby arrives. Schedule postpartum appointments, whether it’s a follow-up with your doctor, therapy, or a simple hair appointment to make you feel more like yourself. Having these on your calendar ensures you’re prioritizing your well-being amidst the whirlwind of new parenthood.
Nursing Checklist For Home
Preparing your home environment is key to feeling ready and comfortable when your baby arrives. This part of the checklist helps you create a clean, organized, and cozy space that supports your new family’s needs.
Set Up the Nursery
Creating a warm and functional nursery is a rewarding part of nesting. Start by assembling the crib or bassinet and setting it up with clean, fitted sheets and a waterproof mattress cover. Install a baby monitor to keep an eye on your little one while they sleep. Organize the dresser and changing table with essentials like diapers, wipes, creams, and a change of clothes, making nighttime changes a breeze. Don’t forget to add some personal touches like soft lighting and soothing decor to create a calming environment for both you and your baby.
Create a Diaper Caddy
Having a well-stocked diaper caddy in a convenient location is a game-changer, especially for those late-night changes. Choose a spot in the living room, nursery, or wherever you’ll spend most of your time. Stock it with diapers, wipes, creams, and a few spare outfits for quick changes. You can use a diaper caddy to keep everything organized and within easy reach, making diaper duty a little less daunting.
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Deep Clean Key Areas
A clean home can make the early days with your baby feel more manageable. Focus on deep cleaning areas like the nursery, kitchen, and bathroom. Use baby-safe cleaning products to wipe down surfaces, clean floors, and wash linens. A thorough clean now means you’ll only need quick touch-ups once the baby is home, allowing you to spend more time with your little one.
Organize Essential Spaces
Set up key areas of your home for convenience and comfort. Clear clutter from high-traffic areas to ensure there’s space for baby gear and visitors. By organizing your space now, you’ll have a more functional and calm environment when you bring your baby home.
Stock Up on Household Essentials
Running out of essentials like paper towels, toilet paper, or cleaning supplies can be stressful with a newborn. Stock up on these items, along with pantry staples and toiletries, so you don’t have to make last-minute trips to the store. Having everything you need on hand allows you to focus on your baby and recovery without worrying about household supplies.
Prepare Baby-Proofing Items
While your baby won’t be mobile right away, it’s never too early to start baby-proofing. Install outlet covers, secure heavy furniture to the wall, and use corner protectors on sharp edges. Preparing these safety measures in advance gives you peace of mind and reduces the to-do list as your baby grows and becomes more curious about their surroundings.
Set Up a Relaxation Space
Carve out a cozy spot for you to relax, whether it’s for nursing, cuddling, or just taking a moment for yourself. Choose a comfortable rocking chair and add a soft blanket, a small table for snacks and drinks, and a reading lamp. This space can become your go-to sanctuary during those long nights and early mornings with your baby.
Prepare a Guest Space (if expecting visitors)
If family or friends are coming to help after the baby arrives, prepare a guest space in advance. Freshen up the guest room or create a comfortable area with fresh linens, towels, and basic toiletries. A welcoming space for visitors not only makes them feel appreciated but also makes it easier for them to lend a hand during their stay.
Nesting during Pregnancy Q&A
What is nesting in pregnancy?
Nesting is that irresistible urge to prepare your home for your baby’s arrival. It’s a natural instinct that involves organizing, cleaning, and setting up a cozy, safe space. Think of it as your body’s way of helping you get ready for this huge and wonderful change.
When does nesting start in pregnancy?
Nesting can start at any time, but it often peaks in the third trimester. For some, it may begin in the second trimester when energy levels pick up, while others might feel it just days before the baby arrives.
Is it okay if I don't feel like nesting?
Absolutely! Not everyone experiences a strong nesting instinct, and that’s totally fine. Pregnancy is a unique experience for each person, and there’s no right or wrong way to prepare for your baby’s arrival. Whether you’re nesting or not, trust that you’ll find your rhythm as you go.
How can I involve my partner in nesting?
Your partner can help with everything from assembling furniture to running errands and even packing the hospital bag. It’s a great way to bond and make them feel more connected to the nesting process. Plus, they might have some fun ideas to contribute!
What should I include in my nesting checklist?
Your nesting checklist should cover the essentials for baby, mom, and home. This includes setting up the nursery, creating a diaper station, washing baby clothes, meal prepping, creating a postpartum care kit, and deep cleaning key areas of the home.
How do I avoid overdoing it while nesting?
It’s easy to get carried away with nesting, but it’s important to listen to your body. Take regular breaks, ask for help when needed, and prioritize tasks. Remember, the goal is to create a welcoming space, not to achieve perfection.
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Nesting is a wonderful and often exciting part of the pregnancy journey. This nesting checklist is here to guide you through the essentials, helping you create a cozy, organized, and welcoming environment for your baby. Remember, it’s not about perfection—it’s about making your home a loving and functional space for this new chapter in your life.
Take it one step at a time, ask for help when you need it, and most importantly, be kind to yourself. Your baby will be here before you know it, and all the little preparations you’re doing now will make those first few weeks a bit easier. Happy nesting!
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